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Avoid These 5 Foods If You Have Myeloma

Avoid These 5 Foods If You Have Myeloma

When you have Multiple Myeloma, you need to consider what you are eating. Some foods provide good nutrition for the body, and you can eat more of them than ever, while some other foods need to be cut from your diet completely.

Top 5 Foods for a Healthy Heart

Top 5 Foods for a Healthy Heart

Heart complications have been on the rise in the recent past. While some are genetic, most heart complications occur as a result of lifestyle choices. One of the most common causes of heart problems is a poor diet.

5 Ways To Boost Immunity After Cancer

5 Ways To Boost Immunity After Cancer

Cancer treatments are known for sucking the energy out of you. The medical community is aware of this and has studied how to give their patients some pep. The consensus is that it doesn’t need to come in immunity pills, jabs, or other medications. Lifestyle changes aren’t just words worthy of eye rolls. They literally change your life.

Finding The Health Insurance Plan That’s Right For You

Finding The Health Insurance Plan That’s Right For You

Finding The Health Insurance Plan That’s Right For You Health insurance is one of the main ways to ensure that your health and that of your family are well cared for. However, choosing the right insurance plan is hard, especially because there are so many insurance companies offering different types of medical insurance plans.

Healthy Snacks For Kids

Healthy Snacks For Kids

Finding healthy snacks for kids is a challenge that parents face almost every day. Pre-packaged snacks add a level of convenience that is much appreciated during hectic days. However, you sometimes might prefer to forego the pre-packaged options. Either way, whenever you need to select a snack, there are some helpful guidelines to consider to help you minimize sugar and maximize body-building nutrition.

8 Foods to Avoid With Asthma

8 Foods to Avoid With Asthma

Asthma is a chronic respiratory disease that affects an estimated 24 million people in the United States alone. This means that one out of every eleven Americans suffers from this condition, debilitating and life-threatening.

7 Top Foods for Healthy Eyes

7 Top Foods for Healthy Eyes

You can prevent vision problems and maintain healthy eyes by following a healthy diet. Researchers have discovered that certain foods can benefit the health of the eyes. Their key ingredients contribute to maintaining healthy eyes.

5 Easy Solutions to Combat Menopause Symptoms

5 Easy Solutions to Combat Menopause Symptoms

Menopause is a natural process that occurs to all women, but it can be difficult for some. Symptoms like hot flashes and night sweats are common among menopausal women. Fortunately, there are many ways to combat these symptoms naturally! This article will talk about five easy solutions you can start using today that may help get your life back on track.

Popular Diets that Help Reduce Cholesterol

Popular Diets that Help Reduce Cholesterol

For your body to function normally, it needs some amount of cholesterol, including low-density lipoprotein. Typically, cholesterol is used in the formation of particular hormones, cell membranes, and vitamin D. You don’t need to worry about what to incorporate in your diet to add cholesterol to your body as it is produced naturally by the liver.